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Picture of Shadi Salimi jumping and smiling

Ready for a kickass 36-minute HIIT workout?

HIIT (high intensity interval training) is strength meets cardio. In each class, your trainer will be coaching you on how to “be a badass with a nice ass” by burning fat and building muscle!

Image of Trainer, Arianna Brusa doing a weight lunge

HIIT Live!

Let's HIIT Together!

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Mon, Tue, Wed, Thu, Fri

45 min.

 

Become a member to get access to every LIVE! class

or pay per class.

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Stretch Live!

Join Kelsey as she takes you through a 30-minute stretch session.

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30 min.

 

Become a member to get access to every LIVE! class

or pay per class.

Stretchy
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